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What I Eat In A Day | HEALTHY MEALS TO LOSE WEIGHT 2022 | Taylor Bee

Duration: 05:42Views: 2.3KLikes: 142Date Created: Feb, 2022

Channel: Taylor Bee

Category: Howto & Style

Tags: taylor beehow toeasy healthy mealslosing weightbeeisforbeeautytaylor beeisforbeeautywhat to eat to lose weightwhat i eat in a dayhealthy meal ideaslow carblow calorie meal ideasmeal prepwhat i eat in a day 2022weight loss hackshealthy foodcookinghow to lose weightketoweight lossweight loss journeyhealthy eatingeatinghealthy meal optionslow carb meal ideasweightlosshealthywhat i eat in a day low carbhealthy meal

Description: Hello! Welcome back to my channel! Today's video is another highly requested, What I Eat In A Day! Im sharing todays full day of low carb healthy meal ideas! I lost 50lbs (and have since maintained a healthy weight) by living a more active lifestyle, and choosing healthier meals/ingredients. Thanks for watching!! DONT FORGET TO SUBSCRIBE!!! :) xoxo ---- LET'S BE FREIND'S! Follow, & Subscribe to my channel! :) INSTAGRAM: instagram.com/_taylor_bee_ TIKTOK: tiktok.com/@taylor_bee LTK.it: liketoknow.it/TaylorBee AMAZON: amazon.com/shop/beeisforbeeauty TWITTER: twitter.com/Taylor__Bee OBSW.it: obsw.it/TaylorBee FACEBOOK: facebook.com/beeisforbeeauty linktr.ee/TaylorBee -- more healthy recipes and info about my workouts on my blog ;) taylorbeemademe.com ----- EVERYTHING MENTIONED: - Breakfast: Iced skinny vanilla latte, optional creamer - two hard boiled eggs, and everything seasoning: rstyle.me/+o8QZGHsTfqjjs7lPxXeVug - Lunch: (makes two servings) 3 ½ fl. oz. Garlic Sesame Sauce, 2 Green Onions, 2 Garlic Cloves, ½ cup Basmati Rice, ½ tsp. Multicolor Sesame Seeds, 1 tsp. Sambal, 8 oz. Broccoli Florets, 12 oz. Extra Firm Tofu (or you can substitute for another protein) + Iced water, or flavored seltzer water!! - Dinner: (makes two servings) 1 oz. Garlic & Herb Cheese Spread, 4 oz. Grape Tomatoes, 1 oz. Shredded Cheddar Cheese 1 oz. Grated Parmesan, 2 Tbsp. Italian Panko Blend, ½ tsp. Garlic Salt ½ oz. Crispy Fried Onions, 8 oz. Sliced Zucchini, 12 - 13 oz. Chicken TRY HOMECHEF: homechef.com/invite/ZmnDv8sAvGE2B ^ Discount code: Taylorb707

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